Thursday 31 May 2018

NIGERIAN STAR WARS LEGEND (John Boyega)




John Boyega is a British actor, known for playing Finn in Star Wars: The Force Awakens (2015).
Boyega rose to prominence in his native United Kingdom for his role of Moses in the 2011 sci-fi comedy film Attack the Block (2011), before attaining international recognition for his work as Finn in the seventh film of the Star Wars series.

Other credits include historical fiction drama film Half of a Yellow Sun (2013), four episodes of the television series Live Another Day (2014), and the drama films Imperial Dream (2014), The Circle (2017), and Detroit (2017).

Began acting at Theatre Peckham, a local performing arts centre in London for talented children aged 9 to 14. Boyega spent almost every day after school at the theatre, as well as weekends. At 16, he moved to South Thames College to study performing arts, and joined the Identity School of Acting in Hackney. He enrolled at Greenwich University but as his career took off, he left to concentrate on acting.

Born and raised in Peckham, south-east London.
Was chosen by Screen International as one of the "UK Stars of Tomorrow 2011" and appeared alongside two other actors on the front cover of that magazine in its July 2011 edition.
The son of Nigerian immigrants; his father is a Pentecostal preacher and his mother works with the disabled.

Has a pet cat named Oluwalogan, often referred to as just Logan.
Auditioned for the role of Eggsy in Kingsman: The Secret Service (2014), and was one of the three finalists along with Taron Egerton, who won the role.

His character Finn is featured on a Star Wars postage stamp issued in October 2015 by the UK's Royal Mail postal service.

One of the reasons J.J. Abrams cast him as Finn in Star Wars: The Force Awakens (2015) was because of his performance in the sci-fi/action/comedy Attack the Block (2011). Abrams is a big fan of the film.

Established his own production company, UpperRoom Entertainment Limited, in January 2016.
Can impersonate facial mannerisms and the voice of his Star Wars co-star Daisy Ridley.
Counts Sis Act 2: Back in the Habit (1993) as one of his favorite movies as a kid.
His middle name means "the crown has become joy".

In 2012, he went to a meeting at the Bad Robot studio. While he was waiting in the lobby, he saw J.J. Abrams and Tom Cruise walking out of an editing room. Upon seeing him, Abrams asked "Boyega, right?", which resulted in a small conversation. Abrams said that he was a huge fan of Attack the Block (2011) (John's first film) and added "We're gonna get you in something". However, John was rather starstruck by Cruise and paid little attention to what Abrams just said. In 2014, he was cast in Star Wars: The Force Awakens (2015), which was directed by J.J. Abrams.. When Tom Cruise met John again at the Baftas, he asked "So, Star Wars, huh?", to which John happily replied "Yeah, mate".


- Be Inspired.

Saturday 26 May 2018

11 THINGS YOU MUST DO TO CREATE LIFE OF YOUR DREAMS



Here are eleven must-have inner tools that one must find within themselves in order to create a life that creates a feeling of tranquility, fulfillment and true contentment.

1. Be brave. A life without bumps is a life spent following the dictates of those around us (spouses, parents, friends, the world, etc) as to not disappoint, disrupt or anger anyone. But in doing so, one loses themselves and tosses aside the gifts that the world can only discover from one such unique individual.

2. Be willing to let go. I’ve spoken quite a lot about the importance of being able to let go, but in order to create the life you want, you have to let go of what is holding you back. And the only way to do that is to be honest with yourself. Are you wrapped up so tightly with the rules your friends have engrained in you regarding how you should spend your evenings/weekends/etc? So much so that to dare to do something they may laugh at or tease you about causes you anxiety? Part of any similar anxiety is not accepting what you’d rather do as absolutely acceptable. Who cares if they laugh? You’re creating a life that you enjoy living, not one your friends enjoy being a part of. Whose life is it anyway?

3. Speak up for yourself with intelligence and composure. The key to speaking up is knowing what you are speaking up against, having a sound solution and being able to keep your emotions intact. The last necessary key is often the most difficult because often we are speaking up about something that we value greatly or have great passion for. However, similar to the success of the American Revolution, the Civil Rights Movement, the Women’s Suffrage Movement, and endless other long-fought successful battles, those who chose to speak up and keep speaking up until a wrong was corrected relied on understanding their opponent and becoming clear about all of the tools that were at their disposal.

4. Use fear to your advantage. Fear of taking a path that few others have traveled, if any, can be very daunting. And even just the thought of stepping down such a road can stop us in our tracks. However, find strength in feeling the fear in this situation because it is telling you that you are indeed on the right track. Your fear is actually built-up excitement anxiously wanting what you desire to come true, and fearful that it won’t. If you weren’t a bit fearful, it would signify that you didn’t have the passion within you to put forth the effort to make it your reality.

5. Become savvy to others’ attempts to manipulate, guilt or cajole you away from what you know is the right path for yourself. It may be a parent who refuses to support you, a sibling who inflicts a tone of voice when you say “no” to their requests of babysitting their children that you’ve elected not to have for yourself or a friend who keeps nagging you to head out every Friday night when you’d rather go to bed at a decent hour so you can get up bright and early and keep puttering away on your project – slowly, but certainly making progress. Once you are able to recognize what they are doing (whether they consciously realize it or not), let their attempt to deflate, derail or cause you to doubt your direction roll right off your back. Do not expend energy toward someone who doesn’t truly wish to see you happy, but instead wants you to fit inside a box that makes sense for their life and their limited understanding and perspective.

6. Seek knowledge and become able to distinguish propaganda from truth. Propaganda has been around as long as there have people wanting to gain something from other people – power, money, control. The key to successfully navigating the many different messages our minds are bombarded with in any given day is to know what the truth is and what is fiction disguised as truth. Keep educating yourself.

7. Show gratitude. No matter how rich or poor you may define yourself to be, you have something to be thankful for every single day. We all do. After all, we are here – on this planet earth with an opportunity to leave it better than when we found it in whatever way we are capable.

8. Refuse to accept limits. Limits are for people without vision, determination and creativity. On your way toward your dream, there will be barriers to push through, obstacles to climb and lessons to learn. Often we are the ones putting the limits on ourselves based on what we believe we should do or cannot do. Remove the blinders, broaden your horizons and stop saying you can’t . . . because whatever you think you are capable of doing, you’re right.

9. Find regular moments of stillness and choose to listen to what you hear from within. With constant access to news, the internet and other people’s social networking pages, it seems even when we are alone, we’re not truly alone. While there are many benefits to technology, the ability to be still with our thoughts is free therapy. A moment to help us evaluate, assess how to move forward or get back on track. Take it. More is not always better and faster is not always better either.

10. Remove yourself from situations and people who can’t, or refuse, to accept you as you are or are striving to become. The aesthetics of your life help to create the life you wish to live. If someone causes you to feel uncomfortable, inferior, less confident, remove yourself. If, on the other hand, you are inspired, supported and loved for exactly as you are and applauded for the improvement you wish to make, foster these relationships and environments.

11. Trust yourself. As a young girl, one of the many quotes I was drawn to and have since kept with me to this day is “Trust yourself, and then you will know how to live.” I didn’t always know what this meant or what “trusting yourself” would look like, but what I’ve come to discover is that we each have an inner compass. However, often it is drowned out by the exterior noise that we place ourselves in trying to fit into someone else’s vision of what a “good life” looks like, or we ignore it because we realize that it is pushing us to do something many people around us aren’t, and that can be frightening.
The good news, based on my experience, is that even though it may be frightening, the results surpass following anyone else’s definition of true fulfillment. Recognize that even when you trust yourself, you will have moments of fear, but then revert back to the advice given in #4. And always keep in mind, the life you wish you could be living is waiting for you to begin living it


 - Be Inspired.

Wednesday 23 May 2018

MEET ARSENAL NEW COACH - UNAI EMERY






Unai Emery’s full name is Unai Emery Etxegoien. He was born in the year 1971 and he is a retired footballer of Spanish origins. He played in the position of left midfielder and now he is a manager of Paris Saint-Germain FC which is a French club. He competed mostly in Segunda Division and was able to play 215 matches and got nine goals during his five seasons. He embarked on the managerial career after spending some years in Valencia and La Liga. He led the team to three third-place finishes. During the year 2013, he signed under Sevilla and he took the club to Europa League victories three times before joining Paris Saint Germain

From his biography, he was born in the city of Handaribia in the Basque country. He graduated from Real Sociedad and he never attended the first team. When he was 24 years, he played in five games of La Liga games and he scored when they played against Albacete Balompie with 8-1 home win. He continued to play mostly within Segunda Division. He retired from Lorca Deportiva CF when he was 32 years old and he had only one season with Segunda Division B.

His father and grandfather were footballers and they were playing in goalkeeper position. His uncle called Roman played as a midfielder. He is married to Louisa Fernandez since 2005. With his wife, they are parents to a son born in 2003, in Madrid. His philosophy and tactics had contributed a great deal to his successful career. His net worth is 13 million dollars.

Since he was injured seriously when he was playing in the 2004-2005 season with Lorca, he was given a vacant for the manager position from the club president and this helped the club to achieve promotion at the second division and it was the first time in the entire history of the club when they won against top-level side of Malaga CF for Copa Del Rey. In the second season, the Murcain club has been able to reach on 69 points and they finished at the fifth position. This was the five points off the promotion of top flight. The club had relegation for the campaign that followed and this was because of the departure of the manager.

Unai Emery moved to play with UD Almeria in division two and he helped the squad to overachieve and helped them achieve their first ever promotion of 2007. An Andalusia side finished at the eighth position after the campaign. This helped him to be promoted to go to Valencia CF after succeeding Ronald Koeman. In the first season together with Che, Unai Emery led the club to reach to the sixth place to the final and qualification to UEFA Europa League even when the club had financial problems.


STATISTICS:

The trophies:

3 x Europa League (2013/14, 14/15, 15/16)
Ligue 1 (2017/18)
2 x Coupe de France (2016/17, 17/18)
Coupe de la Ligue (2016/17)
2 x Trophée des Champions (2016/17, 17/18)

The matches:
Games in charge: 719
Wins: 385
Draws: 155
Defeats: 179
Win percentage: 53.5%
La Liga (Valencia & Sevilla): P:323 W:154 D:74 L:95 – Points: 536 Points per match: 1.66
Ligue 1 (PSG): P:75 W:56 D:11 L:8 – Points: 179 Points per match: 2.39
Premier Liga (Spartak Moscow): P:17 W:9 D:2 L:6 – Points: 29 Points per match: 1.71
Champions League: P:41 W:17 D:8 L:16 – Points per match: 1.44
Europa League: P:61 W:34 D:18 L:9 – Points per match: 1.97


The rivals

Managers
Emery has never beaten Pep Guardiola (P10 L6 D4) or Jose Mourinho (P5 L4 D1).
Emery has suffered most defeats against Luis Enrique (P10 W2 D1 L7) and Diego Simeone (P12 W0, D5 L7).
As PSG manager, Emery has faced Arsenal under Arsene Wenger twice, with both games in the Champions League group stage in 16/17 ending in draws – 1-1 in Paris, 2-2 at the Emirates.
Emery has faced 18 managers on more than three occasions without losing.
Emery has faced five managers on more than three occasions and won every time. They are Stephane Moulin (Angers), Olivier Dall’Oglio (Dijon), Philippe Hinschberger (Metz), Jocelyn Gourvennec (Bordeaux), Christian Gourcuff (Rennes).
Record versus Premier League managers:
Pep Guardiola: P10 W0 L6 D4 – PPG: 0.4
Jose Mourinho: P5 W0 L4 D1 – PPG: 0.2
Manuel Pellegrini: P12 W3 L6 D3 – PPG: 1
Arsene Wenger: P2 W0 L0 D2 – PPG: 1
Mauricio Pochettino: P7 W4 L2 D1 – PPG: 1.86
Javi Gracia: P6 W5 L0 D1 – PPG: 2.67
Rafael Benitez: P1 W1 L0 D0 – PPG: 3
Jurgen Klopp: P1 W1 L0 D0 – PPG: 3

Record against other notable coaches:
Luis Enrique: P10 W2 L7 D1 – PPG: 0.7
Diego Simeone: P12 W0 L7 D5 – PPG: 0.42
Carlo Ancelotti: P6 W2 L4 D0 – PPG: 1
Ernesto Valverde: P12 W7 L3 D2 – PPG: 1.92
Zinedine Zidane: P3 W0 L3 D0 – PPG: 0
Leonardo Jardim: P8 W6 L1 D1 – PPG: 2.38
Massimiliano Allegri: P2 W1 L1 D0 – PPG: 1.5
Sir Alex Ferguson: P2 W0 L1 D1 – PPG: 0.5
 Clubs
Emery has faced Barcelona more often than any other opponent, winning only twice in 25 matches.
Emery has beaten Real Madrid five times in 22 meetings.
Emery has lost 10 and drawn 10 of his 23 meetings with Atletico Madrid.
Emery has beaten Espanyol more often than any other opponent, winning 14 of 19 meetings.

Record against English clubs:

Arsenal (P2, D2)
Man Utd (P2, L1, D1)
Man City (P2, L2)
Stoke (P2, W2)
Chelsea (P2, L1, D1)
Liverpool (P1, W1)
Overall record versus British clubs: P11, W3, L4, D4


- Be Inspired.


MEGHAN MARKLE (THE MOST GOOGLED WOMAN IN THE WORLD)




Before she became a royal fiancée, Meghan Markle led an accomplished, busy life in her own right. Prince Harry might just be marrying up if you ask us.
Here's what the future Duchess was like before finding her fairytale romance:


She was a self-described California girl.

Born and raised in L.A., Meghan had a decidedly more relaxed childhood than her fiancé. Her given name was actually Rachel Meghan Markle, meaning she shares a first name with her character on Suits.
Her parents, Doria Ragland and Thomas Markle, divorced when she was 6, and Meghan lived with her mom, a yoga instructor, and social worker, after the separation. Meghan has two half-siblings from her dad's previous marriage but didn't see them much as they were more than a decade older than her.

Her dad worked as an Emmy award-winning lighting director, and he often would bring his youngest daughter to the set. Meghan attended the private, all-girls Immaculate Heart High School in Los Angeles, so the experience definitely contrasted with her education.
"Every day after school for 10 years, I was on the set of Married ... with Children, which is a really funny and perverse place for a little girl in a Catholic school uniform to grow up," she told Esquire in 2013. "There were a lot of times my dad would say, 'Meg, why don't you go and help with the craft services room over there? This is just a little off-color for your 11-year-old eyes.'"

She was a feminist from an early age

At age 11, Meghan was working on a homework assignment about commercials when she heard an Ivory dishwashing soap ad aimed solely at women. "I don't think it's right for kids to grow up thinking these things, that just mom does everything," she said at the time.

Meghan's dad encouraged her to write to the most powerful people she could think of, including company representatives, Hillary Clinton, Gloria Allred, and Nick News anchor Linda Ellerbee. It worked: Procter & Gamble changed the slogan from "Women all over America" to "People all over America" a few days later.
Meghan says she always wanted to act, but "hated the idea of being this cliché — a girl from L.A. who decides to be an actress." She ended up double-majoring in theater and international relations at the prestigious school in Evanston, Illinois, but she remembers her experience as being pretty typical.

Besides joining the sorority Kappa Kappa Gamma, she also frequented the students' favorite late-night eats spot. "The 24-hour Burger King also definitely helped me put on the Freshman Fifteen," She told a campus magazine during a 2014 visit.

At one point she considered going into politics.

Ever ambitious, Meghan also secured an internship at the U.S. Embassy in Argentina during her junior year. "Our Secretary of the Treasury at the time, Paul O'Neill, was there, so I'm 20 years old, in Buenos Aires, in a motorcade, doing that whole thing," she told Marie Claire in 2013. "I thought for sure I would still have a career in politics."

She was on "Deal or No Deal" — but she hated it

Although she booked her first audition while still in college, Meghan dealt with the turbulence of the industry just like anyone else. She told Marie Claire. she did a pilot every season before Suits. While auditioning for shows, she once worked as a briefcase girl on the game show Deal or No Deal.

"I was the ill-fated number 26, which for some reason no one would ever choose," she told Esquire in 2013. "I would end up standing up there forever in these terribly uncomfortable and inexpensive five-inch heels just waiting for someone to pick my number so I could go and sit down."

She made extra money doing calligraphy

This side gig she actually liked. "I think handwritten notes are a lost are form," she told Good Housekeeping in 2016. Apparently she "always had a propensity for getting the cursive down pretty well" and managed to book jobs like Robin Thicke and Paula Patton's wedding invitations and Dolce & Gabbana's celebrity holiday correspondence.

Canada became her second home

When Suits got picked up, her role as paralegal Rachel Zane helped vault Meghan's star status. Since the filming took place in Toronto, she spent about eight months of the year in Canada — hence why she's called herself an "adopted Canuck".

The actress rented a modest three-bedroom, two-bathroom, three-bathroom, home in the Seaton Village neighborhood during her time there, and became friends with Toronto "royalty." Her circle included power couple Jessica and Ben Mulroney, the former a fashion adviser to Justin Trudeau's wife and the latter the son of a former PM himself.

Her "Suits" cast members used to hang out all night.

 

Meghan told Esquire that everyone was really close, spending holiday weekends at Patrick J. Adams's vacation home on the Georgian Bay. "Off-camera, there we are just playing Apples to Apples and drinking Scotch into the wee hours of the night," she added.

One of her favorite shows was "Mad Men."

When she wasn't on TV, she liked watching it as much as the rest of us. Back in 2013, she counted the Jon Hamm drama, Girls, and The Newsroom as part of her must list.

She was a total foodie

Meghan has dubbed herself a foodie in multiple interviews, even writing a blog post dedicated to her favorite dishes. On the list? Green juice, fish tacos, chicken adobocioppino, and kale chips. The home chef also loves "an Ina Garten–level roasted-chicken recipe." It's rumored that's what she made with Prince Harry when he proposed!


Her Vitamix went with her everywhere

This is a girl who loves her blender. "When I had my car brought out [to Canada], I shipped my Vitamix in the backseat. It was one of the things where I was like I cannot travel without my Vitamix," she told Esquire"It's like a commercial at this point. But I use it every day for pestos or shakes."

And She LOVED wine

"At the end of a long day, there is nothing I enjoy more than a glass of wine," Meghan wrote on a Today blog post. "I used to be of the 'it doesn't matter, so long as it's red' persuasion, but then I grew up, and so did my palate." The vino drinker even named her now-defunct lifestyle blog. The Tig after the red wine Tignanello.

She designed clothes on the side

Meghan kept up with a number of jobs. Besides covering travel, food, fashion, and beauty on The Tig, the busy career woman also had a side hustle with Reitmans, putting out a collection with the Canadian clothing store.


Her BFFs included Serena Williams and Priyanka Chopra.



She met Prince Harry for the first time Before she met Prince Harry for the first time in July 2016, Meghan already had some very famous friends. In addition to hanging out with Toronto elite, she befriended the tennis legend at DirecTV's Celebrity Beach Bowl in 2014.

They "hit it off immediately, taking pictures, laughing through the flag football game we were both playing in, and chatting not about tennis or acting, but about all the good, old-fashioned girly stuff," she wrote on the Tig, Buzzfeed reports. "She quickly became a confidante I would text when I was traveling, the friend I would rally around for her tennis matches, and the down-to-earth chick I was able to grab lunch with."

Quantico star, Priyanka, met the fellow actress at the annual ELLE Women in Television dinner. "We bonded as actors," she says of their friendship. " We just became friends, like two girls would".

Many men before Prince Harry tried to woo her



According to rumors, English football player Ashley Cole was desperate to date Meghan back in the day. Meghan was reportedly warned by friends that Ashley was a bit of a womanizer, so she decided "leave it alone."

- Be Inspired.

Monday 21 May 2018

REALITY OF LIFE


Circumstances certainly have a great effect.
They can be overcome by using the essential reality of life, rather than bemoaning them.
If you are alive, you cannot escape some simple realities.

If you are alive, you need to understand, and remember to abide by, some basic principles of life, or suffer the results.
Would you rather be the fish or the bear?
To navigate life well, remember, and use these simple rules. Then, develop your own uses of them.
1-Pay attention! The bear in the image paid careful attention to time, location, and opened the mouth at the right time.
2- No one is exactly like you in all aspects, and you are not exactly like anyone else in all aspects... Remembering this will reduce annoyance, suspicion, anger when someone is different. You can have dialogs, rather than debates.
3- You depend on the world to produce, and maintain, what you want, and need. Remembering this will let you feel more appreciation for your life. Would you rather feel appreciation or resentment?
4- Whatever you do affects everything else. Just living has an impact.
5-Things change. Your reflection, your loved ones, the seasons, the flowers, and fruits are never still for long. Yet, there may be a reflection tomorrow, and loved ones, and seasons, flowers, fruit.
There is change, and there is persistence.

  -Be Inspired.